Group Therapy in Miami

Supportive and Collaborative Healing

At Kyds Miami, we believe in the power of community and shared experiences. Our group therapy services offer a safe and supportive space for individuals to heal, grow, and connect with others who face similar challenges. In group therapy, you’re not alone. Together, we explore personal experiences and help each other navigate the journey toward better mental health. Join a group therapy session today to experience the benefits of collaborative healing.

What is Group Therapy?
Understanding Group Therapy and How It Works

Group therapy is a form of psychotherapy where one or more therapists work with several individuals at the same time. It provides a unique opportunity to share your thoughts and emotions while hearing from others who may be going through similar experiences. In a group setting, individuals often realize they are not alone in their struggles, fostering a sense of connection and mutual support.

At KYDS Miami, our group therapy sessions are carefully facilitated to ensure everyone has a voice. Each session is structured to encourage open dialogue, shared experiences, and collective problem-solving. Whether you’re dealing with anxiety, grief, or stress, group therapy offers a way to learn from others and develop new coping strategies.

Benefits of Group Therapy

Why Choose Group Therapy?

Group therapy offers a range of benefits that can enhance personal growth and healing. Some key benefits include:

Peer Support

In group therapy, you’ll connect with others who share similar experiences, reducing feelings of isolation.

Learning from Others

Hearing others' perspectives can provide new insights and coping strategies that you may not have considered before.

Improved Social Skills

Group therapy helps you practice communication, active listening, and empathy in a safe environment.

Affordability

Group therapy is often a more affordable option compared to individual therapy while still offering professional guidance.

Many participants find that the group setting provides a sense of accountability and encouragement, helping them stay on track with their mental health goals.
Types of Group Therapy Offered at KYDS Miami

Find the Right Group for Your Needs

We offer a variety of group therapy sessions designed to meet the diverse needs of our community. Each group is focused on addressing specific issues and providing targeted support. Here are some of the therapy groups we offer:

Anxiety and Stress Management Groups

For individuals struggling with anxiety and stress, this group provides tools and strategies to manage these feelings in daily life.

Grief Support Groups

A supportive environment for those dealing with the loss of a loved one, helping them navigate the grieving process.

Depression Support Groups

For individuals dealing with depression, this group focuses on building connections and finding ways to manage symptoms together.

Trauma Recovery Groups

For those who have experienced trauma, this group offers a space to process and heal from past experiences.

Each group is led by experienced therapists who guide discussions, offer therapeutic interventions, and ensure a comfortable and respectful environment for all participants.

What to Expect in a Group Therapy Session

How Group Therapy Works at KYDS Miami

A typical group therapy session at KYDS Miami involves a small group of individuals (usually 6 to 10 people) who meet regularly, either in-person or virtually. Sessions are typically 60-90 minutes long and are held on a weekly or bi-weekly basis, depending on the group.

During each session, participants are encouraged to share their experiences, thoughts, and feelings with the group. Group members offer support, feedback, and encouragement, creating a collaborative atmosphere of healing. While participation is encouraged, individuals can share at their own pace—there is no pressure to speak if they are not ready.

Confidentiality is key in all group therapy sessions, and we work hard to create an environment where participants feel safe and supported. As trust builds within the group, many individuals find comfort in the shared experience and begin to open up.

Find your group and start healing today

Who Should Consider Group Therapy?

Is Group Therapy Right for You?

Group therapy can be beneficial for a wide range of individuals. It’s especially helpful for those who:

Feel isolated or alone in dealing with a particular issue and want to connect with others who understand.

Want to develop better social skills, communication strategies, and emotional resilience.

Are seeking additional support beyond individual therapy sessions.

Want to learn from others' experiences and gain new perspectives on their own challenges.

Group therapy can also complement individual or family therapy, providing a well-rounded approach to mental health care.

Contact us to learn more about our group therapy sessions.

Why Choose KYDS Miami for Group Therapy?

Professional and Compassionate Group Therapy in Miami

KYDS Miami is dedicated to providing high-quality, professional group therapy services. Our licensed therapists are experienced in leading group therapy sessions and ensuring that each participant feels heard, respected, and supported. We offer a variety of groups tailored to different needs, so you can find the right fit for your journey.

Our therapy center provides a welcoming and inclusive space for all, with both in-person and virtual group options available to accommodate your schedule and preferences.

Join a group therapy session at KYDS Miami today and experience the benefits of healing together.

Client Success Stories
Group Therapy FAQs
How many people are in a typical group therapy session?
Our group therapy sessions usually have 6 to 10 participants, allowing for a small, intimate group setting.
Each session typically lasts between 60 and 90 minutes.
Many insurance plans do cover group therapy. We recommend contacting your insurance provider or our office to learn more about your specific coverage options.
It’s normal to feel nervous at first. However, our therapists create a supportive and respectful environment where you can share at your own pace.
Yes! Many individuals benefit from participating in both individual and group therapy as part of their treatment plan.
Got more questions? Contact us for more information.
Ready to Join a Group Therapy Session? Contact KYDS Miami

Are you ready to experience the benefits of group therapy? Contact KYDS Miami today to schedule your group therapy session. Our compassionate therapists are here to guide you every step of the way.

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